Qigong in the Garden
This event finished on 15 September 2021
- Categories: Community
Enjoy qigong classes in a beautiful perennial garden on Merrick Street in Smiths Falls. Qigong often called Chinese Yoga combines aspects of tai chi and yoga. The slow graceful movements relax your body and promote healing and well-being. Classes will be held Wednesday evenings at 6 pm until 7:15 pm. In case of rain classes will be held the same time on Thurday. Each class begins with a seated meditation and chairs are provided. Participants have the option to sit for the entire class or stand. Just wear comfortable clothing.